I learned that food is very important because it is connected to everything but we just did not realize it. Food can affect someone’s self esteem. When you feel upset you tend to eat a lot. When people gain weight feel uncomfortable with themselves and that’s when their self esteem drops. Also, discussed the good and bad foods, protiens, carbs, trans fat. And organic vs. inorganic farms. Learned that regular inorganic foods may be filthy with little space for chickens and give the chickens who knows what to make them grow faster and make us sick.