My Thoughts On TransFat

We had a little discussion about what foods may or may not be healthy and the reasons why they are or aren’t healthy. One thing I learned about that really caught my attention was Transfat and it sounds kind of gross and turns out that it really is gross. The example given to me was that let’s say there’s olive oil and butter. Olive oil is a liquid and butter is a solid and they are both made pretty much naturally without any chemicals. Transfat is a weird thing that comes from the oil become harder but not necessarily a solid. It’s just something weird and it is not really good for you because your body is only used to dealing with things that come from nature and Transfat does not really come from from nature.

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